DO NOT RESPOND TO REQUESTS FOR YOUR PASSWORD OR TO CONFIRM YOUR ACCOUNT! Make sure you are at webmail.latech.edu in your URL bar
Have you cleaned up your e-mail lately? Check those old sent mail folders for large unneeded messages that can be removed and empty your trash if you use a trash folder.
Use File Manager under My Account to transfer files to yourself. Use the "Link Attachments" Options at the bottom of the compose window to send large attachments (Requires use of Classic Client)
Did you know you can get rid of most junk mail by adding a filter for X-Spam-Flag equals YES in the the Filters section of the Webmail system? You should do this before using the "Report as spam" button.